Feeling frustrated with glucose monitoring numbers?

Are You Tired of Feeling Tired?

Taking GLP 1 Meds and dealing with nausea, constipation

Our Medical Nutrition Therapy and Mind Body Organ Root Analysis Approach Will Help you Feel Energized and In Control.

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Do You Want To Achieve This?

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Waking up feeling refreshed and energized
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Free from the daily pain that holds you back
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Fitting into your favorite clothes with ease
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Staying active and fully engaged in life
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Having a clear mind and improved productivity
Our Story
Eat flavorful meals NOT count calories, weight and measure your food

Get Back To Health:
Transformative Chronic Disease Management

Meal

Are you ready to improve your health and vitality? Our Back To Health program is a cutting-edge, evidence-based solution designed to address the root causes of chronic diseases like diabetes, heart disease, and inflammation. Unlike programs that only focus on symptoms, we empower you to achieve lasting wellness through personalized strategies.

Why Choose the Back To Health Program?

This program is perfect for individuals who:

When in doubt, try nutrition first
– Dr. Roger Williams, Genius of nutrition
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Without proper diet, medicine is of no use. With proper diet, medicine is of no need…
– ancient Ayurvedic proverb
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To eat is a necessity, But to eat intelligently is an art
– Francois De La Rochef0ucauld
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The greatest medicine of all is teaching people how not to need it…
– Hippocrates
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How Does It Work?

Using our Mind-Body-Organ Root Cause Analysis, we develop a personalized plan to:

Program Cost and Insurance Coverage

The program cost is determined after your initial assessment. Many participants find that some costs are partially covered by insurance.

What to Expect

Enrollment starts with a comprehensive assessment of your health goals and readiness. Our process is ideal for those who are:

Start Your Journey Today

Take the first step in transforming your health. Contact us now to schedule your initial assessment and begin your journey to wellness.

What Clients Say About Us

Anonymous
Anonymous
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I started my journey towards a healthier lifestyle with Deepa nearly a year ago. During my annual physical exam, I found out that my AC1 results indicated that I was in the prediabetic stage, and my cholesterol, LDL, and high blood pressure were above average. Deepa is an exceptional dietician and nutritionist with vast knowledge of health, nutrition, and well-being. Her coaching sessions are informative, and she takes the time to answer all my questions thoroughly. She provided me with a detailed diet plan, mainly a low-fat whole food plant-based diet. My AC1, cholesterol, and LDL are now within the normal range, and I feel fantastic. Overall, my digestive health and well-being have improved. I highly recommend Deepa. She is friendly and caring and guides you through this lifestyle change. I am forever grateful for her support and guidance on my nutritional and well-being journey.
Anonymous
Anonymous
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Finding Deepa was truly the best thing that has ever happened to me. I feel empowered, energized and excited to work with her. Deepa has taught me how to get to the root of my weight issues. She helped me maintain healthy pregnancies while managing a very busy life. Deepa’s pre-natal and post-natal nutrition advice intelligently highlighted the importance of incorporating large amounts of greens and plant foods in my diet. Her brilliant advice not only allowed me to have healthy deliveries but also helped me achieve a healthy postpartum recovery- by helping in physical healing, replenishing vital nutrients lost during pregnancy and promoting milk production. Deepa’s dietary knowledge and advice helped me to loose 20 lbs after each pregnancy. Deepa has completely changed the way I think about food, about eating and about health. I strongly believe that my new diet will positively impact my children’s health and even the health of subsequent generations. What a beautiful feeling that is
Anonymous
Anonymous
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'I am excited to share my experience with weight loss transformation under the guidance of Deepa Deshmukh. For years, I struggled to shed excess weight until I turned to Deepa as a final resort. During our first consultation, she recommended a plant-based diet without strict measurements. Although I was initially surprised by this approach, I decided to embrace it wholeheartedly.To my delight, I have experienced remarkable changes in just 7 weeks - I have lost 10 pounds! This is a significant milestone in my 22-year weight loss journey, as I have never achieved such results without feeling starved or deprived. I eagerly await my blood work results and watch my cholesterol levels go down. I wholeheartedly endorse following Deepa's guidance for a minimum of 3 months; the rewards are undeniable. Trust me, you won't be disappointed!'
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